Up until now most of my posts have been food related and there’s a reason for that, it’s because we are using food to heal! I started the GAPS diet about 8 months ago and have seen tremendous improvement in myself and even though Blake only eats … Continue reading
Monthly Archives: January 2012
Recipe: Carrot Pickles & Beet Relish
As promised last week, here are the recipes for the pickled carrots and beet relish! I was going to wait a month to try these and I couldn’t do it!! I have to say I am happy with them, they … Continue reading
Fabulous Ferments!
One of my new years resolutions this year is to eat more fermented foods! So, on New Year’s Eve day I spent most of the day in the kitchen (my favorite place) and got some ferments going. I am planning … Continue reading
Kombucha tea- it’s not for me
I really want to drink Kombucha tea. I love the taste of it and there certainly are health benefits to the tea, but sometimes you just have to listen to your body. And mine says, “No way!” very loud and clear. If … Continue reading
Natural contraception! Balancing hormones! Sign me up!
I just finished reading a book that claims to do just that. Balance hormones and that there is a natural form on contraception. I heard about this concept from another blogger and was intrigued, so I did some research, downloaded the book … Continue reading